Post by fewiwehaza on Sept 30, 2018 2:11:18 GMT -6
very delicious and healthy at the same time [Music] so moving on to the free dinner meal that is a act as a in veggies increases the fiber content in our food and it helps us reduce our appetite and we ended up taking less calories so for this recipe we are preparing the filling of the multigrain roll for the filling we are just tossing the vegetables in a very small amount of extra virgin olive oil and then adding some ketchup to it once the puree is ready you would just need to fill this filling in a multigrain chapati I will always
federalhealth.net/bio-x-keto-diet
federalhealth.net/bio-x-keto-diet